Yogilates -all levels

Mondays 5:45-6:45
Tuesdays & Thursdays 9:15-10:15am

A therapeutic movement class that explores the principles of Pilates exercise – you will gain awareness of, and strength through the deep core for better posture, reduced or eliminated back pain, and a feeling of embodiment and empowerment!

This popular series continues through the summer of 2017.

Sign up now!